Functional
Squat, hinge, lift, carry, push, pull. Strength that shows up outside the gym, in real life.
Coached CrossFit for real people. Every workout scaled to you, every rep cheered on by a crew that learns your name on day one.
Google reviews
I have been a member of CFSP for the last nine months, and it has been the best I have felt physically, mentally, and emotionally in a workout space. From the first class I attended, the coaches have been kind, encouraging, and helpful as I have learned new skills and improved in what I could already do. The community cultivated in this gym is incredible across classes, regardless of the time that you drop in, with everyone cheering you on and challenging you in the best way. I have met some incredible people, made new friends, and had the chance to bring many of my loved ones to experience this alongside me in partner workouts. One of the coaches joked before a difficult workout in my first month, “Welcome to the best part of your day!” That is what Crossfit Sunset Park is to me, and I encourage everyone to drop in or become a member; you’ll have the best time and a good workout!!!
While a short trip to NY for Mother’s Day, I had the opportunity to take a few CrossFit classes at CrossFit Sunset Park. I was warmly welcomed by all the trainers and club members. The classes were not only challenging but fun. All the movements were properly explained, and we were consistently encouraged to keep pushing 💪🏼💪🏼💪🏼. Thank you so much Alex and to all the team members. Looking forward to training with you next time 😊
CrossFit Sunset Park is one of the best experiences I’ve had in a workout. The coaches are all super kind and patient, and they are always very attentive if you don’t know how to do something. Every time I’ve dropped in I’ve never felt left out or out of place. I always look forward to stopping in!
The facility is clean and well organized. Classes are guided by experienced coaches who are able to modify the workouts to meet any skill level. Come for the workout, stay for the community. The vibes are on point and unmatched
Dropped in for a morning session at Crossfit Sunset Park and had a great experience. Coach Tina ran a tight, well-structured class — clear cues, good energy, and she actually paid attention instead of just letting the clock run. Programming was solid, the space was clean, and the atmosphere was welcoming without being soft. People showed up to work. If you’re in Brooklyn and want a legit CrossFit box, this place is worth your time.
My second time dropping in here but always enjoy in. They responded quickly, sent me a waiver and processed the drop in fee at the gym. The schedule is easy to view online and Tina was a great coach. Showed up for open gym the next day and Alex was very welcoming as well. It's a well organized space and a good amount of equipment. They were super friendly in the gym and on social media and genuinely loved dropping in here. Would absolutely drop in again and would definitely come here if I were to ever move to the area!
I joined CrossFit Sunset Park five months ago, and the results have been life-changing. I’ve become more resilient—both physically and mentally. I’m stronger, more confident, and I’ve dropped four dress sizes.
At CrossFit Sunset Park, I found a family. People of all fitness levels show up, cheer each other on, and celebrate every win—no matter how big or small.
The coaches are truly exceptional. I’m doing things I never imagined I could do, and I feel safe doing them because the coaches don’t just push you—they teach, guide, and genuinely care. Their support has been key to my progress.
CrossFit Sunset Park is more than just a gym—it’s a space for growth, community, and real transformation. If you’re thinking about joining, do it. You won’t regret it.
I see why people return to this gym on a day to day. The staff provides a comfortable, welcoming and warm environment a long side knowledgeable and experienced coaching. Clean, organized, and get ready for some of the best and funnest workouts you’ve ever had.
Amazing class experience at this Box!
Coaches take good care of everyone before, during and after a class. It’s a small and friendly community creating a warm and welcoming environment for first timers.
Furthermore it’s clean and well ventilated.
There is also an upstairs area for personal training.
The owner Alex is super responsive on text so reach out and drop in!
I’ve felt welcomed and supported by both the coaches and the community since day one! Everyone is knowledgeable and motivating. I’ve met so many inspiring people here who push me to be my best every day. It’s more than just a place to workout :) !!!
I’ve been coming to CrossFit Sunset Park for about 10 months, and it’s become my happy place. It’s my first CrossFit experience, and I’ve loved it from the start. The coaches are fantastic—knowledgeable, encouraging, and fun. I usually attend Coach Chris’s classes and always leave feeling stronger and more energized. I’ve felt better physically and mentally since joining, and it truly feels like my Brooklyn fam. I’m so glad to be part of this community.
CrossFit Sunset Park is a great place to drop into if you’re visiting from out of town! Great coaching but an even better community. Everyone is so welcoming. Alex and Mike really take their time to get to know you. You won’t be dissatisfied. Drop in now!!!
I am beyond grateful for CFSP. CrossFit was always something I wanted to try and I am so glad I dropped in and took a chance! Alex and all the coaches are beyond helpful, knowledgeable, and truly care about my success. I know that’s when I walk through the doors I’ll be joining a community that truly wants to see each other do well. Shout out to Chris and Stephen for making a beginner like myself feel welcomed! I’m so glad I joined this box!
Hands down CrossFit Sunset Park is the best box I’ve been to. The trainers are great, they take the time to explain the movements and will help you if you need to modify the workouts. All of the athletes are really encouraging and welcoming! Highly recommend stopping by for a great time!
Always a good time at this gym! Coaches are great and there’s always a version of the workout fit for everybody. Gotten so much stronger and more skilled here over the past year.
What is CrossFit
CrossFit is functional movement, always varied, done at an intensity that fits you. You squat, lift, carry, push, pull, run and row: the same moves you use to pick up your kid, haul groceries up the stairs or chase the N train. A coach runs every class, and the whole room finishes together.
Squat, hinge, lift, carry, push, pull. Strength that shows up outside the gym, in real life.
No two days look the same. Lifting, gymnastics and conditioning mixed so you never plateau or get bored.
Same workout for everyone, different weights and movements for each person. Day one or year ten, it fits.
A coach leads every class, teaches every movement and watches your form so you get better safely.
Times, weights and reps go on the board. You can see yourself getting fitter, week after week.
Nobody finishes alone. The whole room cheers the last person through the last rep.
Your journey
Nobody walks in knowing how to snatch. Here is how the path usually goes, one step at a time, with a coach in your corner the whole way.
Book a drop-in, meet your coach and train with the crew. Join that same day and your drop-in goes toward your first month.
Book your first classEveryone signs the CFSP waiver before a first class or drop-in. It takes about a minute.
Sign the waiverYour coach teaches the core movements at your pace, so you walk into class confident instead of guessing.
You find your class time and your people. They notice when you miss a day and cheer when you show up.
Your first pull-up, a heavier deadlift, a faster mile. The whiteboard tells the story and the whole gym celebrates it.
Throwdowns like the Hot Cocoa Classic, the CrossFit Open, and welcoming the next first timer through the door.
What the research says
CrossFit is built on strength work, high intensity intervals and training as a group. Each of those has strong research behind it.
10 to 17%
Adults who did muscle-strengthening work had lower risk of death from all causes, heart disease and cancer, and lower diabetes risk. The biggest payoff came at about 30 to 60 minutes a week.
Momma et al., British Journal of Sports Medicine, 2022. Meta-analysis.
+5.5
Interval training produced large gains in aerobic fitness (mL/kg/min) in healthy adults, slightly more than steady cardio.
Milanovic et al., Sports Medicine, 2015. Meta-analysis of 28 trials.
26%
Over 12 weeks, people who trained in a group cut perceived stress by about a quarter and improved mental, physical and emotional quality of life. Solo exercisers saw no significant drop in stress.
Yorks et al., Journal of the American Osteopathic Association, 2017.
More
CrossFit members reported a stronger sense of community and more social connection than members of traditional gyms.
Whiteman-Sandland et al., Journal of Health Psychology, 2018.
Research on CrossFit itself is still young, so these findings come from studies of the training methods and group setting CrossFit uses. Talk to your doctor before starting any new exercise program.
Class schedule
The live schedule comes straight from Wodify, so it is always current. Members reserve in the Wodify app. New here? Drop in for your first class, or stop by during class hours to see the gym.
Today's workout
Posted daily in the Wodify app
Posted daily by the coaches. Every workout scales from first timer to firebreather.
New here or visiting?
Your first class at CFSP is a drop-in. Join that same day and your drop-in goes toward your first month. Traveling CrossFitters are always welcome too. Book through Wodify in a couple of minutes.
The community
Early birds and after-work crews, first timers and longtime members, all cheering for the last person still working. Plus throwdowns like the Hot Cocoa Classic that bring the whole neighborhood out.
Coaches who know your name, your goals and exactly when to push.
Meet the coaches





Stop by anytime during class hours to look around and meet the coaches and members. Ready to train? Book a drop-in, and if you join that same day it goes toward your first month.